Wellness enthusiasts are very excited about CBD. In fact, their enthusiasm is one of the reasons the market for CBD has been growing so fast. With products ranging from CBD capsules to edibles, it’s little wonder the market could top $22 billion by 2022.
Given this, you might be wondering if the hype around cannabidiol is actually worth it.
To date, scientists have discovered dozens of different cannabinoids in the cannabis plant. Research on most of them has been limited, so we’re beginning to see what they can do for health and wellness.
CBD, by contrast, is one of the best-studied cannabinoids. Researchers have conducted many studies, which show how it could support human health. Here are seven of the benefits of CBD, as reported in the scientific literature.
1. CBD Helps Relieve Chronic Pain
The best-known of CBD benefits for health is pain relief. This is well-supported in the research on CBD. From these studies, we know CBD seems to reduce inflammation and even calms nerves.
Some research shows CBD may also reduce the perception of pain. Essentially, people feel less pain when they use CBD capsules, oil, or tinctures.
Some studies have even suggested CBD could be as effective as opioid medications. It’s one of the reasons people are now advocating for doctors to prescribe CBD instead of opioids.
CBD may also be helpful for other types of pain, such as migraines.
2. Reduces Seizures for Some
Another health benefit CBD products seem to have is the ability to reduce seizures. Stories about parents giving their children CBD-rich cannabis stirred controversy. They also sparked scientific interest.
Medical researchers conducted follow-up studies. They found that CBD did reduce seizures associated with some types of epilepsy.
It appears to be helpful for people with Dravet Syndrome, a rare form of epilepsy. This syndrome usually affects children and is often difficult to treat. CBD offers hope to parents and children alike.
3. Helps with Mental Health Conditions
One of the other benefits of CBD oil and other products is their effect on mental health. According to the research, CBD may help ease symptoms of mental health conditions. These include:
- Post-traumatic stress disorder
CBD seems to help regulate many of the chemicals in the brain that affect mood. One is serotonin. CBD blocks the uptake of this “feel-good” substance, which means it stays in your system longer.
Research has also looked at the effects CBD has on stress and related conditions. It seems that CBD really does relax you. CBD appears to lower stress hormones, as well as blood pressure.
4. Get a Better Night’s Sleep
CBD oil and other products could also help you catch a few more winks at night. Some studies suggest CBD can help insomnia patients fall asleep faster. They may also stay asleep longer.
This effect is associated with THC, another well-known cannabinoid. Current research suggests CBD is just as effective in managing sleep disorders. It also doesn’t have the same psychoactive effects as THC, which means you won’t get “high.”
5. CBD Capsules Ease Cancer Side Effects
Some of the earliest research on CBD dealt with its ability to reduce nausea and vomiting experienced by cancer patients. We already know it helps reduce pain, but it’s also effective at controlling appetite.
Researchers are investigating whether this property could be used in other cases. For example, it may be able to help people looking to manage their weight more effectively.
Some other research seems to suggest CBD could play a role in fighting cancer itself. Early results show CBD could stop the spread of cancer cells. Follow-up studies will determine how effective CBD could be.
For now, it seems there’s a chance using CBD products may reduce the risk of some types of cancer.
6. CBD May Help Heart Health
Cardiovascular disease is one of the leading causes of death in the United States. You’ve probably heard people say you should change your diet or exercise if you want to keep your heart healthy.
A more surprising tip for heart health is to take a CBD tincture, oil, or capsule. There’s evidence that CBD provides benefits for the heart and circulatory system.
One of these benefits is lower blood pressure. CBD appears to be able to lower blood pressure in a natural way. High blood pressure is linked to conditions like stroke and heart attack. CBD could reduce your risk.
We already mentioned CBD’s stress-reducing abilities. They may be linked to its ability to lower blood pressure. Either which way, it seems CBD could reduce strain on the circulatory system.
7. Might Have Neuroprotective Properties
Not least on the list of potential CBD oil benefits is its seeming ability to protect our brains. Researchers have looked at how CBD affects diseases like Alzheimer’s and Parkinson’s. These conditions can affect brain function.
CBD appears to reduce inflammation in the brain. It also can improve sleep for these patients, but its effects could extend farther. For example, in animal models, CBD appears to stimulate the growth of new neurons.
It also seemed to protect existing neurons by cleaning up extra glutamate in the brain.
These effects could help slow the effects of aging. There may be other uses as well.
Live Better with CBD
These are just some of the effects of CBD under study. Other effects, such as the management of skin conditions, are still being researched.
Whether you choose CBD capsules or CBD oil, there’s good evidence this cannabinoid could help you live a healthier life. Whether you have chronic pain or an anxiety disorder, CBD could help you manage your symptoms.
Ready to find a healthier you? Check out our shop for a great selection of CBD products.